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APPLE
BRAN MUFFINS RECIPE
Apple Bran Muffins are a wonderful
tasting muffin which is good with a cuppa or to have for breakfast.
Some mornings when I have not got enough time to have breakfast
I just have an Apple Bran Muffin instead as you get all the
nourishment you need in the muffins as you would having cereal,
so this muffin recipe is a handy one to have and they are
so easy to make. They are also good for your childrens school
lunches.
Apple
Bran Muffin Ingredients
4 eggs slightly beaten
3/4 cup non fat milk
l/2 cup non fat yogurt
l l/2 tsp baking soda
l/4 cup frozen apple juice concentrate
l l/2 cup whole wheat pastry flour
l cup rolled oats
l cup oat bran
l tsp cinnamon
2 grated apples
l/2 cup raisins
Apple
Bran Muffin Method
In a large
bowl combine eggs, milk, yogurt, apple juice, oats, and bran
and stir to mix lightly. Then stir in apples and raisins.
Do not over mix. In another bowl mix flour, baking soda and
cinnamon. Add the dry ingredients to the fruit mixture stirring
gently till mixed. Over stirring is not good for muffins.
Use non stick muffin pans and spoon the mixture into each
pan. Bake the Apple Bran Muffins in 425 degree oven for 25
minutes.
Enjoy your freshly made Apple
Bran Muffin!
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