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MOO
GOO GAI PAN RECIPE
This recipe
will teach you how to make Moo Goo Gai Pan. Moo
Goo Gai Pan is a wonderful easy recipe that the children can
help you make and they will feel very proud of the outcome.
The flavours of chicken, mushrooms, bok choy or chinese white
cabbage, scallions and all the other ingredients that goes
into making this a very tasty meal. In this recipe you can
also use left over chicken.
Moo Goo
Gai Pan Ingredients
2 Tbs sugar
2 cups water
5 Tbs corn oil
salt and pepper
1 Tbs cornstarch
4 Tbs soy sauce
6 scallions chopped
4 cloves garlic minced
4 lb bok choy chopped
8 oz fresh mushrooms sliced
4 chicken breast halves, skinned, boned and sliced
Moo Goo
Gai Pan Method
In a bowl toss chicken with
the salt and pepper, garlic and cornstarch mixed in 2 cups
water then set aside. Heat 3 tablespoons of corn oil in a
wok and stir in mushrooms, bok choy and sugar for 2 minutes.
Cover and cook for 5 minutes then remove from wok. Heat remaining
corn oil in wok. Stir fry chicken for 2 minutes over high
heat then add soy sauce and mix well. Cover and cook for about
6 minutes or until the chicken is thoroughly cooked. Mix in
the cooked vegetables and scallions. Stir fry together for
about 1 minute. Serve the Moo Goo Gai Pan hot with rice.
Enjoy your freshly made Moo
Goo Gai Pan!
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