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THREE
SEED BREAD RECIPE
This recipe
will teach you how to make Three Seed Bread. It is a quick
and easy recipe to make. Three
Seed Bread is full of fibre which also makes this bread recipe
very tasty. The combination of sunflower seeds, sesame seeds
and pumpkin seeds makes the taste of this bread exceptional.
Three
Seed Bread Ingredients
1/4 tsp salt
7 fl oz warm water
3 tsp sunflower oil
3 tsp golden syrup
1 oz sesame seeds
1 sachet dried yeast
12 oz wholemeal flour
1 oz peeled pumpkin seeds
2 oz peeled sunflower seeds
Three Seed
Bread Method
Mix the yeast with a teaspoon
of syrup and a little warm water. Stand for about 10 minutes
until frothy. Into a large mixing bowl pour the rest of the
syrup, salt, oil and flour. Pour the yeast into the flour
and knead thoroughly for 5 minutes. Put a teaspoon of oil
into the bowl and turn the dough into it, cover the bowl with
a clean damp tea towel and leave to rest in a warm place for
about an hour until it has risen well. Grease a non stick
2lb loaf tin. Push the dough down and add the seeds and knead
thoroughly. Put the dough into the tin then cover and keep
warm for another 40 minutes. Preheat the oven to 425 degrees.
Bake the Three Seed Bread for 45 to 50 minutes. Tap and If
it sounds hollow it's ready if not bake for another 5 minutes.
Then cool on a rack.
Enjoy your freshly made Three
Seed Bread!
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